There are a amount of collagen capsules on the natural remedy market – vendors claims for these products variously include everything from better joint health to younger looking skin, and also a better sex life. There is no question that collagen is an important constituent of cells and tissues, in fact it is clear that collagen begins to break down and decrease once we age. The scientific backup for many of the claims designed for ingesting collagen, however, is not particularly strong.

An average collagen supplement contains collagen obtained from chickens. best multi collagen capsules ebay Collagen is a protein, or rather a group of related proteins loaded in the connective tissues of your body (bone, ligament, skin, cartilage etc.). In animals, these proteins are made by cells called fibroblasts. Collagen fibers are very strong – they donate to the fantastic strength of bone and tendon, and the structure of organs, including the skin. Collagen in the body is continually reproduced, however the reproduction process slows down once we age, a loss most noticeable in your skin, which becomes thin and wrinkled. This slow progressive lack of collagen has inspired the thought of replacing it with collagen capsules.

The best evidence for anti aging properties of collagen supplementation is based on its potential to safeguard joints. Type II collagen has been extensively studied in patients with arthritis rheumatoid and found to be very good for some people. It isn’t a straightforward matter of the protein being transported from the collagen capsules to the joint tissue, however. Rather, in cases of arthritis rheumatoid, it’s thought that the body breaks down collagen in the joints within an abnormal procedure for immunity: placing the collagen supplement in the gastrointestinal tract may somehow make the protein more familiar to the body’s immune system and discourage the joint damage. Therapeutic collagen treatment for rheumatoid arthritis should always be guided by a medical professional as there’s evidence that an excessive amount of ingested collagen can have the opposite effect.

Collagen capsules contain collagen – a protein. When we ingest protein, the metabolic rate of digestion breaks it down to smaller parts and the body uses those parts to create and keep maintaining various tissues. Thus, when we take a collagen supplement, the body will not move the collagen since it is to the skin to displace collagen there. New collagen must be built by the fibroblasts in the skin. It makes sense that ingesting collagen provides essential blocks for the production of new collagen, and it is unlikely to do you any harm; however, a healthy diet plan containing all of the essential nutrients combined with an active lifestyle will provide not merely the inspiration for collagen, but also the foundation of a sound body with vital fibroblasts to do the work.

Ultimately, the consumer should be the judge. Taking collagen capsules may indeed provide valuable nutrition, especially if the diet is not all that it may be. In the individual that already has an adequate diet and healthy lifestyle, however, there will likely be no added benefit from a collagen supplement. If the decision is to supplement or not, it’s important to get plenty of Vitamin C – this vitamin is vital to the production and maintenance of healthy tissue collagen.